Tuesday, May 10, 2016

I Did It: A Guide to Tummy Tuck Surgery

I DID IT: A Guide to Tummy Tuck Surgery
                 by Lillach Gruppa

I really am not in the market for a tummy tuck, but I was looking far ahead to the day that I might have bariatric surgery. I understand that often, after weightloss, a person has skin the hangs down where the fat used to be.  I thought I might be in the market for a tummy tuck after the bariatric weightloss.

This book by author Gruppa tells of her experience preparing deciding whether to have the surgery, what to expect and how your feelings about yourself will change.

The author says:  A full and practical guidebook to the process of tummy-tuck surgery.Do you miss the flat tummy you used to have, or never had but always wanted? Do you fantasize about loving your body and experiencing it in a new and satisfying way? Then this guide is just for you!Allow the real you to shine!I did it! clearly and directly addresses the physical, mental and spiritual changes involved in tummy-tuck surgery. It offers thorough insight into the full procedure and covers all aspects including possible concerns and required decisions, necessary pre-surgery preparation at home and at work, a must-buy shopping list, lab tests, essential actions and precautions, costs, recovery and healing period, the day after and evaluation of the surgical results.Includes a handy and detailed checklist and useful tracking utilities, as well as authentic photographic documentation of the entire process!Find inner love and balance and live in harmony with your body!
You hold the ability to make a dramatic change in your life.

  • With I did it! you will be able to:
    Find new freedom and confidence.
    Develop a new relationship with your body and a deep sense of inner connection with yourself.
    Productively deal with your fears and concerns and with the reactions of your immediate and distant surrounding
I found this book to be very helpful in telling me what to expect and alleving fears. 
I got my book at a reduced price in exchange for this review.



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