PORTION
CONTROL CONTAINERS
I have been
struggling with portion control for quite awhile on my journey to loose
weight. I have weighed, measured portion
after portion and still, it takes me forever to get my plate together. My husband and people around the table would
argue with me that “that doesn’t look like 4 ounces”, “you have to eat more
than that or you won’t get your
metabolism to work digesting it and you won’t loose weight!” It’s enough to make you scream.
Then I ran
into these portion control containers. WOW, now I can see what my portion
should look like and how many I may have per day. Sweet. If anyone argues that I am eating too
much or not enough, I refer them to the containers. That usually gets them to
stop.
The
containers come in six different sizes that represent different food groups. red is for protein, purple is for fruit, green is for vegetables, blue is for
healthy fats,seeds, some nuts, some fats, yellow is for carbohydrates and orange is for
dressings and other fats. I know it can be confusing to remember all that, but it is made easy as they give a fold up brochure the details what is
in what food group. Nice. It also tells
how many of each you should be eating to maintain your weight. Then it tells
you how to calculate how much of each group you will eat so that you WILL loose
weight.
I put my
card under my placemat at home, and the containers where I and everyone else
can see them. That way there are no frustration arguments as to what is
what. I truly believe that these
containers are saving my life. I am eating within the guidelines of these portion
control containers.
The seller says: Product Description These 7 Piece Portion Control Containers is the easiest and best way to measure out each meal. The different colored containers ensures you can easily distinguish between the boxes and have a healthy daily meal. The containers are completely 100% Leak Proof, made of high quality propylene, built to last and is completely BPA & DEHP free and safe for dishwasher & microwave use. Each container set comes with a clearly detailed guide to help you understand how to measure your daily intake.Benefits of using the Control SystemSimple Habits Portion Control Containers are used for easy meal planning and a healthy lifestyle. Our portion control containers are color coded so that you know exactly how much food to put in each one * Finally take control of your meal plans. With these simple, but beautiful looking containers.
* Feel Good and Happier with what your cooking.
* Never wonder if your eating to much or to little.
Color Guide:
Green Container - Vegetables - 1 cup - 8 oz
Purple Container - Fruits - 1 cup - 8 oz
Red Container - Proteins - 3/4 cup - 5 oz
Yellow Container - Carbs - 1/2 cup - 4 oz
Blue Container - Healthy Fats - 1/3 cup - 2 ozOrange Container - Nuts, Seeds & Dressing - 2 Tbsp - 2 oz
* Feel Good and Happier with what your cooking.
* Never wonder if your eating to much or to little.
Color Guide:
Green Container - Vegetables - 1 cup - 8 oz
Purple Container - Fruits - 1 cup - 8 oz
Red Container - Proteins - 3/4 cup - 5 oz
Yellow Container - Carbs - 1/2 cup - 4 oz
Blue Container - Healthy Fats - 1/3 cup - 2 ozOrange Container - Nuts, Seeds & Dressing - 2 Tbsp - 2 oz
I received this set
of portion control containers at a reduced price in exchange for this honest
and unbiased review.
#Portioncontrol
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